A poached chicken breast, done properly, can be quite tasty and not dry.
I don't mean it's literally dry, like the desert. I mean it's dry as in it has no fat and no taste. It's like how a wine can be dry even though it's liquid. The texture is like you're chewing meat, but there's no flavor. It's how I imagine some industrial protein supplement #42 would taste. It's like what happens when you boil meat - all the fat melts and gets lost to the water. That's about the worst possible way to cook meat.
I’ll agree it’s bland, but that’s what salt and pepper is for. And yes, if you’re following keto, it has no fat. That’s what Mayo (but only homemade), and high quality butter is for, too. I mean, I get it, breasts are not as tasty and fatty as thighs, but breasts are also not terrible prepared properly.
Too much protein is almost as bad as too much sugar. The whole cause of the so-called diseases of modern civilization are too much insulin and vegetable oils (youtube.com). Unfortunately, protein triggers an insulin spike like sugar does. Not as much, but still much higher than fat does.
wypipo dun no how yooz spiesez
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