I’ll agree it’s bland, but that’s what salt and pepper is for. And yes, if you’re following keto, it has no fat. That’s what Mayo (but only homemade), and high quality butter is for, too. I mean, I get it, breasts are not as tasty and fatty as thighs, but breasts are also not terrible prepared properly.
I’ll agree it’s bland, but that’s what salt and pepper is for. And yes, if you’re following keto, it has no fat. That’s what Mayo (but only homemade), and high quality butter is for, too. I mean, I get it, breasts are not as tasty and fatty as thighs, but breasts are also not terrible prepared properly.
Too much protein is almost as bad as too much sugar. The whole cause of the so-called diseases of modern civilization are too much insulin and vegetable oils (youtube.com). Unfortunately, protein triggers an insulin spike like sugar does. Not as much, but still much higher than fat does.
Too much protein is almost as bad as too much sugar. The whole cause of the so-called diseases of modern civilization are too much insulin and [vegetable oils](https://www.youtube.com/watch?v=7kGnfXXIKZM). Unfortunately, protein triggers an insulin spike like sugar does. Not as much, but still much higher than fat does.
(post is archived)