Vitamin c is one 🕜 f the few things your body cannot make from any fat or carb source. Almost everything else it can make from any fat or carb source.
And it makes vitamin d through the skin with sunlight exposure.
Vitamin c is one 🕜 f the few things your body cannot make from any fat or carb source. Almost everything else it can make from any fat or carb source.
And it makes vitamin d through the skin with sunlight exposure.
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