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The skill involved is underappreciated. These guys make it look easy.

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44 minutes to explain? Fuck that.

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They butcher the cows and then grill some up for their eating pleasure. Could have been way longer...

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Omega 6 to Omega 3 ratio is important.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808858/

https://pubmed.ncbi.nlm.nih.gov/12442909/

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Can I get a TLDW, please? I wont be able to watch this till later.

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Excellent video.

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