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Are ready to eat soups healthy? I see some ready to eat soups at supermarket that say no GMO, made from fresh vegetables, without additives. Also their expire date is very short. Looks promising. I've tried to read articles on internet, but they are all different. Somebody says it's not healthy, somebody says it is, which makes me think they are talking about different types. If anybody here is proficient in ready to eat soups, can you tell the difference and if there are healthy brands?

Are ready to eat soups healthy? I see some ready to eat soups at supermarket that say no GMO, made from fresh vegetables, without additives. Also their expire date is very short. Looks promising. I've tried to read articles on internet, but they are all different. Somebody says it's not healthy, somebody says it is, which makes me think they are talking about different types. If anybody here is proficient in ready to eat soups, can you tell the difference and if there are healthy brands?

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[–] 1 pt (edited )

Vegetables aren't 'healthy' in the way they're (((forced))) as and lied about as. The amount of vegetables one should it is minimal. The exceptions are those such as white rice. Which is one of the extremely few food items that gains nutritional value from processing.

short expiration time

How does that seem promising? That's awful. You want meat in your EVERY MEAL

Also. What is "ready to eat soup"? Is that just an needlessly non-descriptive name for "canned soup"?

The best thing to say about anything from the grocery store is to read the ingredient label. If it's things like;

corn, celery, onion, chicken stock (water, chicken reduction ..., ...) sodium, pepper, wheat, carrot ...

Then it's fine.

If it's;

chemical 1, chemical 2, chemical 3, chemical 4, chemical 5, chicken, chemical 6, carrot, chemical, soy protein isolate, palm oil, flax seed, quinoa ...

Avoid the fuck out of it.

NONGMO vegetables

Do not exist.