if you want to go hardcore... live on carrot and celery juice... 4 eggs... 1 avocado and 1 steak daily... and run 10km everyday plus do calisthenics. 1 month and you'll be unrecognisable.
if you want to go hardcore... live on carrot and celery juice... 4 eggs... 1 avocado and 1 steak daily... and run 10km everyday plus do calisthenics.
1 month and you'll be unrecognisable.
You come correct. Nevertheless don’t care to call on extreme measures. Was “runner” most of adult life. Coming out of track and field H.S. habits. Strictly weights, speed bag, isometric stuff and rubber bands these days. Happy Saint Patrick’s Day.
You come correct. Nevertheless don’t care to call on extreme measures. Was “runner” most of adult life. Coming out of track and field H.S. habits. Strictly weights, speed bag, isometric stuff and rubber bands these days. Happy Saint Patrick’s Day.
i try to cater for the majority of readers and demographics... most people tend to succeed more if they realise faster results.
i try to cater for the majority of readers and demographics... most people tend to succeed more if they realise faster results.
magical. simple. self mastery. mastery of the other.
magical. simple. self mastery. mastery of the other.
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