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Steady strain is the name of the game.

Steady strain is the name of the game.

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[–] • 1 pt

I’m seeing people recommend running and I gotta disagree - running kills your joints.

Calisthenics is actually all you need if you fast and go keto. The weight just melts off.

[–] • 0 pt

Keto be damned. Let them eat cake.