lol, you must be a troll but il bite
nothing i said was racist, it was a general statement of their physical fitness
that being said sub-Saharan Africans have a average IQ that is boarder line retarded, that is just a sad fact, if being a race realist makes me racist in your book thats fine, anyway you are an untermensch so why should i care about what you think? if you are not a troll why not go check out the top all time posts here then think about getting in shape, you to can be a better version of your self, its never too late
I mountain biked 12 miles today. And I road bike 40 miles per week. I lift weights 3 times per week and do pushups and pullups every day. What do you do? Fatass. And this guy isn't a "sub-Saharan African". Why are you even bringing that up? You just may be boarder-line retarded yourself.
i work out every other day as its most efficient
you are hurting your gains by over doing it on the pushups, you need to give your body a period of rest in order to build muscles which is why most people do day on day off, you can switch between upper body and legs if you prefer but i like having days off and just working harder on the day
i brought it up to trigger you, why do you defend such untermensch if you actually take care of your self, its not hard, they just dont care about them selves so why should i, they look pathetic and they have no excuse, also that guys genes are far closer to sub saharan africa than mine, the other dude looks like a jewish sand nigger too
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