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379

I quit any food containing sugar for years. Today I got some pancakes in a fast food that were loaded with sugar. After the first one I had a gag reflex, so I had to spit the pancake. The taste was horrible. The taste of saccharinity has become unbearable for me. I was feeling like there was poison in my mouth, and my organism rejected it straight away.

I quit any food containing sugar for years. Today I got some pancakes in a fast food that were loaded with sugar. After the first one I had a gag reflex, so I had to spit the pancake. The taste was horrible. The taste of saccharinity has become unbearable for me. I was feeling like there was poison in my mouth, and my organism rejected it straight away.

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[–] 1 pt

Sugar is poison. A worse poison though is high fructose corn syrup.

You can't really avoid sugar as it is naturally occurring in nearly all foods. Processed sugars, yes.

I only buy jam with natural fructose, no sugar added.

It tastes way better.

[–] 0 pt

Sorry to pop your bubble but fructose in any form other than the unprocessed fruit is bad for you. It is not the same metabolically as glucose and should be avoided for several reasons. If you are curious about the science behind this claim check out The Bitter Truth by Dr. Robert Lustig on youtube.

I mean natural fructose from fruits. Not fructose from processed corn.