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I quit any food containing sugar for years. Today I got some pancakes in a fast food that were loaded with sugar. After the first one I had a gag reflex, so I had to spit the pancake. The taste was horrible. The taste of saccharinity has become unbearable for me. I was feeling like there was poison in my mouth, and my organism rejected it straight away.

I quit any food containing sugar for years. Today I got some pancakes in a fast food that were loaded with sugar. After the first one I had a gag reflex, so I had to spit the pancake. The taste was horrible. The taste of saccharinity has become unbearable for me. I was feeling like there was poison in my mouth, and my organism rejected it straight away.

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[–] • 0 pt (edited )

Fructose is metabolized in the body differently than glucose and as a result has different, and worse, metabolic consequences. However when consumed as fruit the negative effects are negated, it's something to do with the fiber. So fruit and berries are fine. Whereas fruit juice, sucrose (= glucose + fructose), HFCS, and etc. are bad.