You just exert a little more effort every time because you're getting more fit. That shit's not going to last forever. At some point you're going to find your real fit level and then the real work begins.
You just exert a little more effort every time because you're getting more fit. That shit's not going to last forever. At some point you're going to find your real fit level and then the real work begins.
What happens now?
What happens now?
That all depends on where you are. Are you happy with your Fitness level? Are you still kind of chubby? If so, you have to push it harder. You have to make it. If you are fit, then just stick where you are and stay there. There's nothing wrong with that.
That all depends on where you are. Are you happy with your Fitness level? Are you still kind of chubby? If so, you have to push it harder. You have to make it. If you are fit, then just stick where you are and stay there. There's nothing wrong with that.
23.7 BMI and still dropping. In the best shape I've ever been, even counting military
23.7 BMI and still dropping. In the best shape I've ever been, even counting military
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