Don't do it casually. If you don't have the discipline to eat a high protein diet and lift weights already, you'll just get back acne, get really strong for a while, but then when you come off it you'll go back to the way you were, but after fucking up your hormones. It's better to fix your diet and lift weights for the rest of your life.
Don't do it casually. If you don't have the discipline to eat a high protein diet and lift weights already, you'll just get back acne, get really strong for a while, but then when you come off it you'll go back to the way you were, but after fucking up your hormones. It's better to fix your diet and lift weights for the rest of your life.
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