Destroying your knees in the process.
Destroying your knees in the process.
I like doing one legged squats, improves strength and balance. Hold on to something at first, once you legs get stronger then you can do it without support.
I like doing one legged squats, improves strength and balance. Hold on to something at first, once you legs get stronger then you can do it without support.
My ex used me for squats. I didn't mind.
My ex used me for squats. I didn't mind.
I Slavic squat on odd jobs
I Slavic squat on odd jobs
As a proud East Indian, I squat in the street, usually once a day right after sundown
As a proud East Indian, I squat in the street, usually once a day right after sundown
As opposed to West Indian who squat before sunrise.
As opposed to West Indian who squat before sunrise.
Bah, what do they know
Bah, what do *they* know
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