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If so what's your diet? Been going to the gym for 2 years now, put on some decent muscle but I do still have some fat on the stomach area, not alot but enough to hide a 6 pack. Also think I'm potentially showing signs of insulin resistance as a result of this excess of weight. Want to get rid ASAP.

If so what's your diet? Been going to the gym for 2 years now, put on some decent muscle but I do still have some fat on the stomach area, not alot but enough to hide a 6 pack. Also think I'm potentially showing signs of insulin resistance as a result of this excess of weight. Want to get rid ASAP.

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I had it pretty defined years ago but man did it kill me. I raced dirtbikes and my stamina went to absolute shit. In between every race I'd either collapse and sleep or just shove food down as fast as I could. So hungry I would get shakes like a diabetic. I had brain fog at work too it was lunacy.