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If so what's your diet? Been going to the gym for 2 years now, put on some decent muscle but I do still have some fat on the stomach area, not alot but enough to hide a 6 pack. Also think I'm potentially showing signs of insulin resistance as a result of this excess of weight. Want to get rid ASAP.

If so what's your diet? Been going to the gym for 2 years now, put on some decent muscle but I do still have some fat on the stomach area, not alot but enough to hide a 6 pack. Also think I'm potentially showing signs of insulin resistance as a result of this excess of weight. Want to get rid ASAP.

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[–] 2 pts

Nope! And with my age (definitely past 50), unless the commies decide to starve us all out like they did in Eastern Europe, I will probably never have one again. Had it back in my younger days, but like another mentioned, my body fat percentage was so low that I would get the shakes when my body ran out of food. I'm old now and getting older, and life without carbs just doesn't seem like living to me.