Why aren't you at the gym? New squat PR | Poal: Say what you want.

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Why aren't you at the gym? New squat PR

305lbs squat :)

305lbs squat :)

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[–] [deleted] • 0 pt

Did you balance the kettlebell on your back? Also, how much weight was the kettlebell?

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[–] • 1 pt

I did push-ups holding onto the kettlebells, not with them on my back.

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[–] [deleted] • 0 pt

Okay, I see now. I use dumbbells sometimes.

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