![New Deadlift PR of 355lbs @ 173.4lbs. [1512x2016 - 843KB]](https://pic8.co/sh/gYPcMB.jpg){kind=link}
You can't add you dumb nigger. Bar = 45 lbs plate = 45 lbs x6 = 270 4 small plates = 10 lbs x4 = 40 45 + 270 + 40 = you are actually a dumb nigger.
https://pic8.co/sh/dyJWDh.png https://pic8.co/sh/AmDcXd.png
I honestly have no fucking idea of how you can get 310 from that aside from you being a jealous kike. 100% of the information is available to make these equations.
hurrrr the bar weighs 0 pounds goyim!!!
t. someone who has literally never lifted even the bar
I fucking hate you. @LurkedForever I need help.
If the collars are metal they weigh about 5Ib each
They aren't. They're just plastic. The joints and screws are metal on the important bits but they only weigh like 1 pound at max so I ignore them.
Bar = 45 lbs
Can't tell if it's a standard bar.
If it wasn't a standard bar it would BARELY fit 3 plate + the clamp. With the 2 10s it wouldn't fit.
over 7' long bar can't tell if it's standard
Go away.
“Everybody who hurts my feelings is a jew!” whined the poaltard.
Did you ever figure out how ‘murkan’t law applies to other countries, faggot?
Also, it’s easy to stack plates, not so easy to lift. Stop being a fucking poser.
poser
Yeah. I'm just going for the fucking longcon https://poal.co/s/Anything/231446 and I'm using weights that aren't even that impressive.
Retards will do all sorts of ridiculous shit for muh internet points.
Don’t worry, I’m sure someone thinks you’re stunning and brave. Probably another retard.
EDIT: lol not muh internet points!
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