Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2024 Poal.co

1.3K

I know you guys don't care, but I've started my weight loss journey anew and I'm going to post my progress here on s/fitness. I've been going to the gym the past couple weeks and I'm feeling really motivated. Here's my stats, as of today:

  • Age: 30
  • Height: 6 ft
  • Weight: 268.6 lbs (down 1.4 lbs from last weigh-in)
  • BF%: 34.9% (according to my scale)

Today at the gym, I did bench, military press, skullcrushers, tricep pulldowns, and face pulls. Tomorrow's leg day.

I know you guys don't care, but I've started my weight loss journey anew and I'm going to post my progress here on s/fitness. I've been going to the gym the past couple weeks and I'm feeling really motivated. Here's my stats, as of today: - Age: 30 - Height: 6 ft - Weight: 268.6 lbs (down 1.4 lbs from last weigh-in) - BF%: 34.9% (according to my scale) Today at the gym, I did bench, military press, skullcrushers, tricep pulldowns, and face pulls. Tomorrow's leg day.

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (26).
[–] • 1 pt

I've only been working out for 30 years, and lost 80 lbs in the last year walking with a weighted vest on...

So I obviously know nothing of what I'm talking about.. /s

You're seriously retarded. Go for a walk, plugs you back into the earth too.