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https://poal.co/s/ChallengeAccepted/25671

Get off the couch. Start today. Post your week 1 results here

[https://poal.co/s/ChallengeAccepted/25671](https://poal.co/s/ChallengeAccepted/25671) Get off the couch. Start today. Post your week 1 results here

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[–] • 0 pt
  • Week One, Day One, Column 3: 10 - 12 - 7- 7 - 9↑, Final set: 25
  • Week One, Day Two, Column 3: 10 - 12 - 8 - 8 - 12↑, Final set: 30
  • Week One, Day Three, Column 3: 11 - 15 - 9 - 9 - 13↑, Final set: 30

60secs, or one minute, breaks between sets.