Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2024 Poal.co

895

It's only hard if you're an autist supreme like me (i.ibb.co).

Fix your diet. If you eat unhealthy garbage: stop. If you eat a tremendous surplus of calories: stop, you won't beat it by exercise unless you go insanely hard, as hard as olympians.

[It's only hard if you're an autist supreme like me](https://i.ibb.co/LNGD1BT/image.png). Fix your diet. If you eat unhealthy garbage: stop. If you eat a tremendous surplus of calories: stop, you won't beat it by exercise unless you go insanely hard, as hard as olympians.

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (25).
[–] • 1 pt

I work in a skilled trade. What do you do crossfit boy? massage therapy 😉?

[–] • 0 pt

Crossfit was your idea. "Functional whole body movements" is the key. Isolating muscles just makes you bigger for no reason.
It is really cute how defensive you are about your strength.
Wrestling is probably the perfect exercise, but labor does more for others.
I have a labor job, moving weight all day, and I keep up the house and yard on my days off. Work > working out.

[–] • 1 pt

Same, youre my kinda faggot.

If you think heavy squats and overhead presses are "muscle isolating" then you dont understand what's going on.

dont call me cute