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435

It's only hard if you're an autist supreme like me (i.ibb.co).

Fix your diet. If you eat unhealthy garbage: stop. If you eat a tremendous surplus of calories: stop, you won't beat it by exercise unless you go insanely hard, as hard as olympians.

[It's only hard if you're an autist supreme like me](https://i.ibb.co/LNGD1BT/image.png). Fix your diet. If you eat unhealthy garbage: stop. If you eat a tremendous surplus of calories: stop, you won't beat it by exercise unless you go insanely hard, as hard as olympians.

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10 bucks says a shovel wears you out in 5 minutes.

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A full grown trained man cant wear me out on the mat in 20 minutes.

keep working on your murph, gay guy.

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"Working out" is super gay. Do work, and you'll get the muscles you need.
Maybe take less steroids, you sound angry lmao

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I work in a skilled trade. What do you do crossfit boy? massage therapy 😉?