Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2024 Poal.co

168

Your physical health is everything, its number one. It's your responsibility to make sure you're in top physical form so you can be around as long as possible to protect those you love.

Your body is your most important prep and I find the most neglected by preppers. This prep must be earned, it cannot be purchased.

With a little bit of determination and effort by this time next year you could be a force to be reckoned with. You could look and feel great.

I believe in you, believe in yourself.

Your physical health is everything, its number one. It's your responsibility to make sure you're in top physical form so you can be around as long as possible to protect those you love. Your body is your most important prep and I find the most neglected by preppers. This prep must be earned, it cannot be purchased. With a little bit of determination and effort by this time next year you could be a force to be reckoned with. You could look and feel great. I believe in you, believe in yourself.

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (26).
[–] • 1 pt

Stop making excuses, fatty. Mini-steppers are nearly silent, water rowers make a soothing water swooshing sound and you can step outside of your apartment to jump rope 5 minutes everyday without anyone ever seeing you.

[–] • 0 pt

Yea I'll try those first 2, but that last one idk where you had in mind. I step outside and literally ppl have tables set up in front to my door to smoke hookah and that's basically the whole block

[–] • 1 pt

Do it right in front of them, look at them in the eyes while they slowly die from smoking and you get fitter.