If you feel like your world is collapsing around you, try to focus on working towards a positive solution to your problems.
As we should all know, there is a formula for this.
Lose weight, eat healthy, get fit, get sleep, no drugs/alc/sugar, etc.
Prep, get guns, ammo, water, food, medicine, cleaning supplies. Somewhat in that order.
Then start worrying about other people.
Exactly! Well said, friend.
Diet, exercise, and healthy habits! (pic8.co)
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