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When I felt sick I was able to take almost 40 grams in a 24 hour period. The biggest problem with vitamin C is not taking enough often enough. I was taking over a gram every 45 minutes. That being said, I have been taking vitamin c so long I am well adjusted to it's effects on the bowels. It is important to note that you are encouraged to take to bowel tolerance as only then will you achieve a high enough blood concentration to utilize its antiviral effects.
Was this when you had covid or just for fun? Did you take liposomal c or ester c or what? Im thinking it shouldnt be too hard to DIY a vitamin C drip which would eliminate the diarrhea issue. If one was highly motivated. Thanks for the tip. 40 g is impressive. Youve got an iron colon.
I was just sick, never confirmed what it was. Used pure ascorbic acid powder mixed with baking soda and countrytime lemonade. It's hard on the teeth if you're not careful. I made it to 8 grams at once before mistakes were made...
Lol sounds good. Its my understanding that the liposomal has a lipid coating so that the release is more gradual hence less mistakes on underpants. But hey, better your underpants than your lungs, I always say.
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