Agreed! 6’4” 205lbs here and about 14% bf in my late 30’s.
This article does nothing but encourage me to keep going and to pick back up my boxing.
Agreed! 6’4” 205lbs here and about 14% bf in my late 30’s.
This article does nothing but encourage me to keep going and to pick back up my boxing.
Good! Keep up the good work, you beast.
If the system collapses, the fit, educated, prepared people like us will be the leaders.
Good! Keep up the good work, you beast.
If the system collapses, the fit, educated, prepared people like us will be the leaders.
https://www.sciencedirect.com/science/article/abs/pii/S0889159114000889
Thus, central inflammation in obesity leads not just to disruption of hypothalamic satiety signals and perpetuation of overeating, but also to negative outcomes on cognition.
https://www.sciencedirect.com/science/article/abs/pii/S0889159114000889
>Thus, central inflammation in obesity leads not just to disruption of hypothalamic satiety signals and perpetuation of overeating, but also to negative outcomes on cognition.
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