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https://www.10tv.com/article/news/health/study-thinking-too-much-can-cause-you-die-sooner-2019-nov/530-ba555a4f-a0c1-4f78-b660-922cfdffcd40

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It's true though.

No it isn't.

All the great teachers of antiquity would teach either emptiness or nothingness.

Cool. So you can be a low-IQ bugman.

Taoism teaches this specifically.

See above.

It's called wuwei. The art of not doing.

You're conflating meditation, and just time at peace with that of thought. Stop it. Also you're misrepresenting "wuwei";

the practice of taking no action that is not in accord with the natural course of the universe.

Which would then mean the act of only doing what is natural. So it in no-way precludes thought or mindful action.

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" I feel like an idiot, my mind is so empty". An actual quote from the Tao te ching.