Make other plans.
It sounds like they are afraid of what it will be like when one of them dies and they have to be alone. Maybe they are trying to stock up on time spent with you now so you spend time with them when their spouse dies. Tell them that as long as you love yourself, being alone is not that bad.
One of the most important things you can do in life is learn the power you may wield, simply by using the word "no."
This is a pretty feeble thing to do... You're really going on an internet forum and asking other men how to be more assertive?
You aren't a bad Christian because you want some time to yourself and to not be constantly around people that don't stimulate you. You need to respect yourself more, my man. Your time is valuable and you need to present that to people. You aren't a dick for not wanting to spend more time with people than what you feel they deserve.
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