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Got a lot I'm working on. Trying to start businesses, reading a lot of books (Basic Economics by Thomas Sowell, Ben Franklin's autobiography, etc.), looking to master guitar, master dealing with women, building a lot of muscle at the gym, maintaining my social with trying to grow my social circle, stuck in college (long story but we'll just leave it at that) and more. So I've got a lot on my plate.

What supplements would be good to help boost my brain function so I can get more done?

Edit:

Got a lot I'm working on. Trying to start businesses, reading a lot of books (Basic Economics by Thomas Sowell, Ben Franklin's autobiography, etc.), looking to master guitar, master dealing with women, building a lot of muscle at the gym, maintaining my social with trying to grow my social circle, stuck in college (long story but we'll just leave it at that) and more. So I've got a lot on my plate. What supplements would be good to help boost my brain function so I can get more done? Edit: [Aragorn's comment](https://poal.co/s/AskPoal/90165/42128bad-431c-4b0f-a787-94e3d3ca0b6d)

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[–] • 3 pts (edited )

Oh boy, this is something I'm actually studied in.

Niacin

5HTP

Tryptophan

Fulvic Acid

Rhodiola

Turmeric

Citric Acid

Borax

I'm sure I could give more, but start out studying these. This list will help GREATLY when paired with daily physcial exercise, however small.

Declacifying your pinneal gland will make you feel like a genuis. Although, if you have a propensity for narcissism, things begin to get a bit tricky. I was quite literally raised by narcissists, so sometimes it's hard to delineate. Otherwise, you'll undoubtedly see what I mean if and when you choose to decalcify.

I didn't include Ashwaganda, but I should have.

[–] • 0 pt

I have niacin tablets but even just half of one makes me flush like a motherfucker. Whole body turns red, super itchy, feel like I'm on fire.

[–] [deleted] • 1 pt

Yeah the old niacin rash I read about decades ago. Some people are sensitive to it. My uncle has a lot of medical problems and takes a huge amount but his body needs it so much he never gets that side effect of the rash.

[–] • 1 pt

Damn that makes a lot of sense all of a sudden. I've been dealing with a rash...