Lotta hardbass too. I generally do about 30-45 minutes of HIIT in the mornings. I switch between fast uphill walking on the treadmill to get my cardio up, stop to do some lifting sets then hop right back on the treadmill a bit... rinse repeat.
Lotta hardbass too. I generally do about 30-45 minutes of HIIT in the mornings. I switch between fast uphill walking on the treadmill to get my cardio up, stop to do some lifting sets then hop right back on the treadmill a bit... rinse repeat.