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My ankles have been destroyed by years of hard labor and congenital flat-footedness. They usually aren't so bad in the warmer months, but in the winter the pain comes close to being unbearable at times.

The worst park is that walking is one of my favorite things to do, and the pain frequently detracts from the joyous tranquility I get from exploring and taking pictures of interesting bits of trash and broken windows.

My ankles have been destroyed by years of hard labor and congenital flat-footedness. They usually aren't so bad in the warmer months, but in the winter the pain comes close to being unbearable at times. The worst park is that walking is one of my favorite things to do, and the pain frequently detracts from the joyous tranquility I get from exploring and taking pictures of interesting bits of trash and broken windows.
[–] 4 pts

1) Custom orthotics 2) Footwear: stability over cushioning, ankle support 3) Physical therapy 4) Lose weight (should be #1)

[–] 3 pts

1) Custom orthotics 2) Footwear: stability over cushioning, ankle support

Had a pair once that felt like was stepping on a pebble, regardless how many times check only to find nothing. Got insoles for them and feeling went away. Proper footwear makes world of difference.