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My ankles have been destroyed by years of hard labor and congenital flat-footedness. They usually aren't so bad in the warmer months, but in the winter the pain comes close to being unbearable at times.

The worst park is that walking is one of my favorite things to do, and the pain frequently detracts from the joyous tranquility I get from exploring and taking pictures of interesting bits of trash and broken windows.

My ankles have been destroyed by years of hard labor and congenital flat-footedness. They usually aren't so bad in the warmer months, but in the winter the pain comes close to being unbearable at times. The worst park is that walking is one of my favorite things to do, and the pain frequently detracts from the joyous tranquility I get from exploring and taking pictures of interesting bits of trash and broken windows.
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[–] • 2 pts

Turmeric and glucosamine are both good for joint health. You need to pay attention to which glucosamine supplement type you use vs. what type of joint pain you have. Glucosamine Hyrochloride is best if rheumatoid arthritis is in play. Glucosamine sulfate is better for other types of joint pain. This assumes your joints are the issue. Foot pain can take many forms. For plantar fasciitis, inserts and/or shoes with less flexible soles are best. Morton's Neuroma pain can be eased via cortisone shots and serious time off your feet.

Go get your particular issue diagnosed/identified, and go from there.

[–] • 0 pt

^ Yep, not much you can do for flat feet other than a good shoe; definitely work on losing weight and keep walking as much as you can without exacerbating the pain.