Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

1.3K

That was a bit click bait of me but I really want to know.

I don't sleep well and have not for a very, very long time. I imagine that a lot of others here have similar issues with it.

So. How do you sleep at night?

Do you have supplements that help? Are you on some sort of medication?

Do you just do what I do now and say screw it and get what little sleep you can when you can?

Maybe one or two times a year I feel like I get amazing sleep and its like life is in full color rather than black an white. Anyone else live like that?

[edit] I should have pinged suplex on this one. ;)

That was a bit click bait of me but I really want to know. I don't sleep well and have not for a very, very long time. I imagine that a lot of others here have similar issues with it. So. How do you sleep at night? Do you have supplements that help? Are you on some sort of medication? Do you just do what I do now and say screw it and get what little sleep you can when you can? Maybe one or two times a year I feel like I get amazing sleep and its like life is in full color rather than black an white. Anyone else live like that? [edit] I should have pinged suplex on this one. ;)

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (32).
[–] • 1 pt

Throughout the day, I constantly ask myself "am I working hard enough" and "can I do more". If I burn through a lot of energy from the time I wake up (either physically or mentally, or both) I start to look forward to my evening shower and then I fall asleep in under 2 minutes, and sleep right through the night.

I suppose getting a lot of work done helps me avoid stress because I know I did things well and they won't come back to bite me in the ass.