Bacopa monnieri, omega 3 fish oil DHA + EPA, exercise, meditation, adequate sleep and reading books can help increase or preserve long term, short-term and working memory. Will also help with other cognitive functions.
Bacopa monnieri, omega 3 fish oil DHA + EPA, exercise, meditation, adequate sleep and reading books can help increase or preserve long term, short-term and working memory. Will also help with other cognitive functions.
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