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I searched Poal already and found a bit of info on this but not much. I've watched a ton of videos lately and I'm pretty sold on giving it a shot.

Any Poalers have any experience with the Carnivore diet? 98% of the videos and comments I have seen are positive and if their claims are accurate I think it could be a good decision.

I searched Poal already and found a bit of info on this but not much. I've watched a ton of videos lately and I'm pretty sold on giving it a shot. Any Poalers have any experience with the Carnivore diet? 98% of the videos and comments I have seen are positive and if their claims are accurate I think it could be a good decision.

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[–] 1 pt

In my 20s I decided to do a month of carnivore and vegetarian each. I felt like garbage on vegetarian the entire month, but was very 'regular'. Carnivore month I felt great, but was shitting liquid for half of the month. What I took from this was that I now eat a lot more meat, a serving of vegetables about twice a week and avoid bread wherever I can.