If you can source raw dairy, do it. I've been part of herdshares for over a decade and the fees are high, but the quality is worth it. Lactose intolerant, but I have no issues with raw, likely because the dairy still has its own digestive enzymes plus natural probiotics.
Helps my seasonal allergies and sinus infections a ton. It can't overcome cigarette smoke bullshit, but it can at least regulate the natural allergens out there. I went from 2-4 sinus infections each year to 0.
That's interesting. My mom does raw milk im Georgia and swears by it. One of her cats had constant eye infections and she used a dropper to put a drop in each eye a couple times a day. After a few days the infection cleared up and never came back.
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