I started taking my magnesium at night with d3 cause it seems like I read somewhere it helps with sleep. Alot of times Ill pick up the kindle and read for abit, then try to sleep again.
Walks at night, you live in the woods or city? It gets pretty dark and Im not into walking with a light.
Not really in "the city" but also not "in the woods" (I Wish, Hope that will be real soon).
I've also been told by a former co-worker that a Zink supplement could help but I've not tried it so I've got no idea if it would work. He was into a lot of "crazy" stuff that really were just BS.
I just wish I still had a wood burning fireplace. My old place had one and that just made life so much better. I don't give a fuck about all of these morons screaming about burning wood or indoor pollution (I have/had filters). You cannot replace the comfort of a wood burning stove on a cold night with fresh snow and everything around you is nearly silent.
If you have ever experienced this you know what I mean. If you have not? Well. you have no idea what you are missing.
Oh, I use a kindle too but I have one of the old one's that doesn't have a backlight so I don't have to worry about all of the blue-light crap that (most) of the new ones have. I have also been buying any book I really like in print to make sure they cant take it away or "patch it" because of reasons.
I have an old one without backlight but I love the backlight. Dont need an other light on. I never buy books, to many places to pirate them. I use to have a wood stove here when I lived here long ago and have a stove in storage but the ashes and shit are a pain in the ass until i have to use it again.
Yeah, the ash was always a PITA to deal with but I felt like it was worth it. Even if I can't get back out into the country in the near future im going to see if I can get a wood stove again. It will probably not be easy because of all of the commies around here but fuck them. They can envy me when they can smell that fireplace in the middle of winter and wish they had one.
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