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So my father died a month ago. It was suicide by cop. He was a Vietnam vet. He had dementia. We used to be close, but family drama split the family 20 years ago. I've been an utter mess. I went from getting 3-5 hours a sleep a night to getting 2 or less. I no longer feel like I'm in reality. I can no longer think straight. I've lost 20 lbs. How does one deal with this level of grief? Like seriously? I'm barely functioning. I don't drink hard alcohol anymore and I don't use drugs anymore so I can't numb this pain. I can't concentrate on anything except the loss. My occultic studies and everything else I have passion for don't interest me.

So my father died a month ago. It was suicide by cop. He was a Vietnam vet. He had dementia. We used to be close, but family drama split the family 20 years ago. I've been an utter mess. I went from getting 3-5 hours a sleep a night to getting 2 or less. I no longer feel like I'm in reality. I can no longer think straight. I've lost 20 lbs. How does one deal with this level of grief? Like seriously? I'm barely functioning. I don't drink hard alcohol anymore and I don't use drugs anymore so I can't numb this pain. I can't concentrate on anything except the loss. My occultic studies and everything else I have passion for don't interest me.

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Pain is the greatest tutor. But it is not given by God, only our circumstances/actions can bring it about.. and He is the light that can bring us out of the darkness, cast by the enemy.