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Any of you deal with this? I've had post nasal drip forever. I've been having heartburn lately and I'm not used to it.

Any ways to improve besides medication or a major diet change? Seems like everything can contribute. Coffee, tea, tomato sauces, chocolates, nuts, fruits et .

Any of you deal with this? I've had post nasal drip forever. I've been having heartburn lately and I'm not used to it. Any ways to improve besides medication or a major diet change? Seems like everything can contribute. Coffee, tea, tomato sauces, chocolates, nuts, fruits et .

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[–] • 3 pts

If you drink alcohol regularly, it'll be the root cause. Just stop.

To stop acid, mix a quarter teaspoon (or more, but no more than a teaspoon in total) of baking soda with just a small amount of water. Think about an ounce or less. Have a glass of regular water ready to wash out your mouth. Drink a few ounces of regular water to "chase" the concoction.

Be ready to burp. A lot.

Beware, baking soda has a ton of salt in it.

Good luck

[–] • 1 pt

I do need to cut out the alcohol. I know its not healthy or beneficial. I will give the baking soda a try.

[–] • 2 pts

s/offthesauce (hope I did that right.)

Check it out