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Any of you deal with this? I've had post nasal drip forever. I've been having heartburn lately and I'm not used to it.

Any ways to improve besides medication or a major diet change? Seems like everything can contribute. Coffee, tea, tomato sauces, chocolates, nuts, fruits et .

Any of you deal with this? I've had post nasal drip forever. I've been having heartburn lately and I'm not used to it. Any ways to improve besides medication or a major diet change? Seems like everything can contribute. Coffee, tea, tomato sauces, chocolates, nuts, fruits et .

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[–] • 1 pt

Man not eating spicy foods will be hard.

[–] • 0 pt

Sub with Cayenne.

[–] • 1 pt

Yea my wife mostly uses cayenne. I'm guessing chili powder should be left out.

[–] • 2 pts

Correct. Peppers cause inflammation. However, Cayenne is an anti-inflammatory.