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[–] • 10 pts

Keto diet for the win. No fruit, no grains, no sweets. Eat meat, cheese and eggs. Best diet ever.

That bleached white flour is filled with poison like glyphosate.

[–] • 6 pts (edited )

I agree, hard not to cheat. Thats prob 90% of my diet, but damn potatoes.

[–] • 2 pts

A little cheating is ok. You can eat up to 10% carbs but I don't usually go that far. Most days I'm at zero.

[–] • 0 pt

Man I went on a carnivore diet way before it was popular, and rib eyes were affordable. Every night. I went to a casino steakhouse and got a loaded baked potato with my steak. It was the best thing I had ever eaten, I ate it all before even a bite of the steak.

[–] [deleted] • 1 pt

Yeah on Keto you just gotta fat bomb. Eat the fattiest meat, add in some MCT Oil and eggs and you're solid. Won't get hungry afterwards.

[–] • 2 pts

Its not hungry, its craving

[–] • 1 pt

I know! A nice mound of mashed taters with pepper and butter in them..

[–] • 1 pt

Fruits are good. But 100% on the grains in America all being contaminated.

[–] • 0 pt

Fruits are no good for keto. The fructose will launch you right out of ketosis for a week

[–] • 0 pt

Definitely not for a week. If you are only eating them once a day you will be back in ketosis as soon as your body uses up the sugar. The problem is that you get hungery as soon as that happens, so people generally eat more sugar. Then you get stuck in the cycle bouncing off the sugar withdrawl back into glycolysis.

If you eat them strategically and time it so you go into ketosis just before bed or shortly after you will sleep through the hunger and wake up in ketosis, not struggleing with hunger pangs and getting the benefits of fiber and vitamins from fruits.

[–] • 1 pt

Bleached white flour is almost as bad as sugar

[–] • 0 pt

Never seen such controversy.

[–] • 4 pts

While it's not particularly good for you, I do enjoy a few slices. Meh, maybe 3 or 4 times a year. But, it does have to be a reputable place with an all White crew. Most pizza places I've been are all White, mostly high school aged kids with an adult or two on shift.

[–] • 4 pts

Ok if all the fast foods use fake meat, or chemical laden meat, bio engineered product the pizza places do also. I dont eat fast food but by god if you put one of their pizzas in front of me I would chow down.

[–] • 2 pts

I've gotten hooked on making my own at home w/ those premade crusts when i'm not trying to cut carbs.

[–] • 2 pts

Yeah the last few years thats all i have done also, premade crust but not prebaked. But man if you put a dominoes or whatever in front of me now I would damn sure eat it.

[–] • 1 pt

I use a flour tortilla for pizza. Bare minimum carbs, crispy cracker crust.

[–] • 1 pt

Chow down, definitely, lol. Also worth mentioning, the pizza shops round here are locally owned shops. While there are the national chain places near-ish, that might deliver, I don't frequent them. I really like the place where a White husband and wife are usually in the shop. These are the places I want to eat at.

[–] • 2 pts

Pizza is the most perfect food in the world. All food food groups covered. I'm not talking trash fast food pizza. I'm taking home made or small family pizzeria that uses good ingredients.

Yes, I know it's really not health food. Don't jump down my throat. I love a good pizza though.

[–] • 1 pt

…. Because that’s trash isn’t food.

[–] • 1 pt

You missed the point

[–] • 2 pts

….🤣

It would certainly appear so. I’m going to leave this here though so everyone can dog on me for being so dense. 😅

[–] • 2 pts

Im just sayin nobody mentions pizza being just as bad as hamburgers, and shit.

[–] • 1 pt

simple rule of thumb..if you are paying someone to make you something to eat, it may taste great but it certainly has close-to-zero nutritional value.. There is no profit in quality ingredients. I doubt quality ingredients are even available to restaurants any more. Always eat as clean as possible and the less you can survive on, the better. Stay hungry, my friend.

[–] [deleted] • 0 pt

Pizza is very versatile. There are even crustless pizzas and crusts made from rice, potatoes, or any grains you can think of. You can use almost anything for sauce. You don't even have to put cheese on it. You can use whatever you like as a topping. You are thinking of (((corporate))) pizza. That shit is poison.

[–] • 0 pt

Its bread with cheese. If it is filled with oil its no worse. But it has potential to be "less bad"