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My job can have me pretty tired by the end of the days, but I think my mind is just always going. I'm not drinking as much during the week anymore. My usual aid is jet-asleep but sometimes it's hard to find. Sometimes take Benadryl. Don't like melatonin, cause it can throw off natural levels. Slept good last night, but kept waking up from fucked up dreams, so I just watch Italian political dramas. Suggestions?

My job can have me pretty tired by the end of the days, but I think my mind is just always going. I'm not drinking as much during the week anymore. My usual aid is jet-asleep but sometimes it's hard to find. Sometimes take Benadryl. Don't like melatonin, cause it can throw off natural levels. Slept good last night, but kept waking up from fucked up dreams, so I just watch Italian political dramas. Suggestions?

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[–] • 0 pt

When you can't sleep, say out loud to yourself, go to sleep. Three or four times. Your ears don't know the command came from your mouth and your subconscious will take over

[–] • 1 pt

Maybe I should hire a prostitute hypnotist