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I think they're unnatural and unnecessary in most cases. I remember the study from Chile or somewhere that doctors got more money for them so they overperformed.

I think they're unnatural and unnecessary in most cases. I remember the study from Chile or somewhere that doctors got more money for them so they overperformed.

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Get up early. Walk 2 miles. Do 10 pushups. Do that for 30 days. Then do it for 365 days. Then start to get in shape. If you want to fight in 2 years, I'll be waiting.