Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

1.3K

What's the deal with people doing hip thrust with 225+ lbs of weight across your hips ? Seem like that has injury producing written all over it.

I even see a few women doing it that are maybe 140lbs soaking wet.

What's the deal with people doing hip thrust with 225+ lbs of weight across your hips ? Seem like that has injury producing written all over it. I even see a few women doing it that are maybe 140lbs soaking wet.

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (29).
[–] • 2 pts

Great exercise for tight hip flexors, lots of people are trying to fix their anterior pelvic tilts from prolonged sitting, white people with nigger butts from being couch potatoes