Crossfitters don't do pushups. I don't know why you equated the two.
Crossfitters don't do pushups. I don't know why you equated the two.
I equated the high rep count with crossfitters. I am not a crossfitter so I do not know what exercises they do. I do know they do high reps, I also know they have a lot of joint issues. Therefore I concluded that your recommendation was like crossfitters and would suffer the same consequences.
I equated the high rep count with crossfitters. I am not a crossfitter so I do not know what exercises they do. I do know they do high reps, I also know they have a lot of joint issues. Therefore I concluded that your recommendation was like crossfitters and would suffer the same consequences.
Seemed to work just fine for my drill instructors.
Seemed to work just fine for my drill instructors.
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