Pushups. Get to where you can do 200 at a time.
Pushups. Get to where you can do 200 at a time.
Bye bye shoulders! Enjoy worn out joints in a few years like every crossfitter I've ever met.
Bye bye shoulders! Enjoy worn out joints in a few years like every crossfitter I've ever met.
Crossfitters don't do pushups. I don't know why you equated the two.
Crossfitters don't do pushups. I don't know why you equated the two.
I equated the high rep count with crossfitters. I am not a crossfitter so I do not know what exercises they do. I do know they do high reps, I also know they have a lot of joint issues. Therefore I concluded that your recommendation was like crossfitters and would suffer the same consequences.
I equated the high rep count with crossfitters. I am not a crossfitter so I do not know what exercises they do. I do know they do high reps, I also know they have a lot of joint issues. Therefore I concluded that your recommendation was like crossfitters and would suffer the same consequences.
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