In the grand scheme of things, everything existed thousands of years ago. Stick to the ones that keep on naturally occurring.
This is still occurring naturally, do a search dude.
Yeah I'll admit I know nothing about it. The medical industry so completely fucked my trust in all of it though, I don't even want to research it. I'll stick to booze and pot, probably. If you got something to send me though I'll probably look at it.
https://www.banyanbotanicals.com/info/plants/ayurvedic-herbs/shilajit/
Someones personal experience
https://www.menshealth.com/fitness/a26766609/shilajit/
I do find it funny his 'dietician' told him to avoid taking unknown supplements when its been around forever, Stupid people with degrees.
There is much more out there.
BTW I just stick it under my tongue and it doesnt taste bad, just earthy,
(post is archived)