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I just started working out two months ago, One of my calluses got torn off while deadlifting only 175 pounds. Do any of you lift with gloves? Lifting without them is painful each time because my skin gets pinched and its kinda bothersome since i am not even lifting that much weight.

I just started working out two months ago, One of my calluses got torn off while deadlifting only 175 pounds. Do any of you lift with gloves? Lifting without them is painful each time because my skin gets pinched and its kinda bothersome since i am not even lifting that much weight.

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[–] • 0 pt

I always did when I lifted with free weights. now I use PT bands so I don't need to.