https://www.amazon.com/Harbinger-Padded-Cotton-Lifting-Cushioned/dp/B0011861UI/ref=sr_1_5?crid=79O6Q1SYC0HE&keywords=lifting+straps&qid=1681094108&sprefix=lifting+%2Caps%2C119&sr=8-5
do these work? also do you suggest a belt?
No. No belt. Just proper form.
No. No belt. Just proper form.
ok thanks
ok thanks
Yes, yes belt but also proper form. However when you're lifting weight you know you can lift, is your current working weight then work yourself off the belt. When you've hit your goal set + rep amount for that weight and are ready to move up weight then absolutely use a belt, but like I stated start to use it less until you don't need it.
Yes, yes belt but also proper form. However when you're lifting weight you know you can lift, is your current working weight then work yourself off the belt. When you've hit your goal set + rep amount for that weight and are ready to move up weight then absolutely use a belt, but like I stated start to use it less until you don't need it.
I agree you should do weight you can handle using proper form and increase slightly at a time to reach your targets. People tend to rely on the belt if they are using one.
I agree you should do weight you can handle using proper form and increase slightly at a time to reach your targets. People tend to rely on the belt if they are using one.
Yes. Those work. The No was for the belt only, not wrist straps.
Yes. Those work. The No was for the belt only, not wrist straps.
Yes, go for it.
https://pic8.co/sh/wkMxrr.jpg
Yes, go for it.
(post is archived)