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I just started working out two months ago, One of my calluses got torn off while deadlifting only 175 pounds. Do any of you lift with gloves? Lifting without them is painful each time because my skin gets pinched and its kinda bothersome since i am not even lifting that much weight.

I just started working out two months ago, One of my calluses got torn off while deadlifting only 175 pounds. Do any of you lift with gloves? Lifting without them is painful each time because my skin gets pinched and its kinda bothersome since i am not even lifting that much weight.

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[–] • 0 pt

I consider my max to be how much I can do with proper form. I'll push a bit over until I can do that new weight in control of my form for the total reps.