WelcomeUser Guide
ToSPrivacyCanary
DonateBugsLicense

©2025 Poal.co

1.1K

(post is archived)

[–] 1 pt

Gained or lost?

[–] 1 pt

lost

[–] 1 pt

Diet, exercise, or arm amputation?

[–] 1 pt

pretty much counting calories and also exercising to maintain something like a 1200 calorie average daily deficit.